Shadow Work
healing sessions
A Journey to Embrace, Heal, and Transcend
What is Shadow Work?
Shadow Work is the practice of exploring and integrating parts of ourselves we may suppress or deny—our fears, wounds, and conditioned patterns. In each session, we gently bring these hidden parts to light, embracing them with compassion to transform our inner struggles into resilience, self-love, and empathy.
The Benefits of Shadow Work
Shadow Work invites us to embrace our hidden aspects with compassion, transforming wounds and conditioning into powerful sources of growth and resilience. By bringing awareness to these inner shadows, we release deep-seated emotional pain, cultivate a more profound sense of self-love, and unlock our true potential. In individual work, this process helps to heal traumas, build self-worth, and empower authentic living.
Personal Growth:
Self-Love & Empathy
Emotional Healing
Individual Shadow Work Sessions
Heal Within to Transform Without
Individual sessions creating a safe space of radical acceptance and non-judgment, allowing you to:
Uncover Root Wounds: Delve into past traumas and limiting beliefs.
Reclaim Self-Worth: Cultivate self-love and resilience.
Integrate the Shadow: Embrace all parts of yourself.
120€
90min Online session
Couples Shadow Work Sessions
Building Bonds Beyond the Surface
Couple sessions offering a foundation for healing, empathy, and authenticity, allowing you and your partner to:
Strengthen Connection: Deepen emotional intimacy and trust.
Heal Together: Address old wounds and conflicts with compassion.
Cultivate Honesty: Practice radical honesty and understanding.
180€
90 min Online session
What to Expect from Your Session
Each Shadow Work session is held with gentle care and respect to ensure an environment of trust. Expect a compassionate approach that empowers you to release what no longer serves your growth.
Radical Acceptance
We meet you where you are, embracing all parts of your journey.
Unique support
Sessions are tailored to address your unique experiences.
Non-Judge Space
Experience a safe haven where all experiences are honored.
Empathy Building
Develop practical tools to deepen empathy for yourself and others.
